As summer approaches, many individuals seek ways to make the most of the warm weather and engage in activities that promote physical fitness and personal growth. One such activity that combines both is Kali Sikaran, a Filipino martial art that offers a unique and fulfilling experience. In this blog post, we will explore the exciting world of Kali Sikaran and how it can enhance your summer adventures.
1. Discovering Kali Sikaran:
Originating from the Philippines, Kali Sikaran is a comprehensive martial art that focuses on weapon-based techniques, empty-hand combat, and self-defense. It encompasses a range of techniques utilizing weapons such as sticks, knives, and improvised objects, as well as open-handed strikes and grappling. Kali Sikaran is renowned for its fluid and efficient movements, making it a perfect choice for individuals looking to enhance their physical coordination and self-defense skills.
2. Benefits of Kali Sikaran in Summer:
a. Fitness and Physical Well-being:
Engaging in Kali Sikaran during the summer season presents an excellent opportunity to improve overall fitness levels. The art form incorporates cardiovascular endurance, strength, flexibility, and agility training, leading to increased muscle tone, improved coordination, and enhanced stamina. The warm weather acts as a natural catalyst, enabling practitioners to push their limits and achieve greater physical milestones.
b. Mental Focus and Stress Relief:
Summer is a time to unwind and find balance in our lives. Kali Sikaran promotes mental focus and concentration as practitioners learn to react swiftly and make split-second decisions during training. The discipline required in practicing the art helps relieve stress, allowing individuals to find solace and mental clarity amid the hustle and bustle of the season.
c. Self-Defense and Personal Safety:
With longer days and more outdoor activities, summer can also bring potential risks. Kali Sikaran equips practitioners with practical self-defense techniques, empowering them to feel more secure in various environments. Learning how to defend oneself and others instills confidence and a sense of personal safety, ensuring a more enjoyable and worry-free summer experience.
3. Embracing the Spirit of Summer through Kali Sikaran:
a. Outdoor Training:
Take advantage of the beautiful summer weather by practicing Kali Sikaran in the great outdoors. Train at local parks, beaches, or any open space that allows for ample movement. Outdoor training not only provides fresh air and vitamin D but also enhances the experience by integrating the surrounding elements into your practice.
b. Community and Social Connections:
Summer is a time for socializing and connecting with others. Engaging in Kali Sikaran provides an opportunity to join a vibrant community of like-minded individuals who share a passion for martial arts. Participating in group classes, workshops, or seminars can foster new friendships and create lasting memories while strengthening your skills.
c. Balancing Fun and Training:
While training in Kali Sikaran is an excellent way to stay active during summer, it's equally important to strike a balance and enjoy other seasonal activities. Whether it's swimming, hiking, or simply relaxing on the beach, incorporating diverse activities will help you appreciate the joys of summer while maintaining your commitment to martial arts.
Conclusion:
This summer, take a step towards personal growth, physical fitness, and self-defense by exploring the world of Kali Sikaran. With its rich history, focus on practical techniques, and holistic benefits, this Filipino martial art offers a unique and rewarding experience. Embrace the spirit of summer by immersing yourself in Kali Sikaran's dynamic training, outdoor adventures, and vibrant community. Let this season be a catalyst for self-improvement and an opportunity to unlock your full potential.
We are thrilled to announce the eBook! "101 Ways to Practice Kali Sikaran on Your Own" - an opportunity all for free! We aim to nurture our community by providing valuable resources during times when regular gym access might not be possible.
This eBook comprises a list of 101 unique exercises that can be performed solo or with minimal assistance, depending on your personal circumstances. While some may appear similar, each exercise provides a fresh perspective on solo practice, allowing you to choose and focus on varying skills and levels.
Whether you started Kali Sikaran in a gym or on your own, this eBook will be an invaluable tool.
Most instructors can attest to the value of intensive solo practice before they could organize their own group.
We sincerely hope that you find these exercises both helpful and inspiring, and that they serve as a beacon of motivation during times when the gym isn't available or open.
The world of martial arts are huge and full of diversity. There are a wide range of different styles from different countries and different masters. Kali Sikaran has been gaining a lot of attention in recent years due to all the seminars before the pandemic but even more important all the online presence during the pandemic. Known for its fluid movements and structured concepts, Kali Sikaran has captured the interest of enthusiasts and practitioners around the globe. In 2023, the highly anticipated Kali Sikaran World Tour is taking place, bringing together martial artists from different countries to celebrate getting together again and have some fun on the mat. Here are some of the highlights from the first six months.
Kali Sikaran Winter camp at Kali Sikaran Oslo
Kali Sikaran Oslo has been very consistent in their club by organizing seminars every year. It's been participants from all clubs in Norway plus a couple of international guests as well.
Here's a short video from the event:
World Kobudo Convention 2023 redemption!
The last WKF convention in Vienna had to be canceled due to Covid 19 which was a huge disappointment for a lot of people. But that didn't stop the force of World Kobudo Federation. Last year they organized one of the biggest martial art event ever when hosting a 24 hour online event reaching out all over the world. Great promotion for Kali Sikaran to participate there. And this year most things are back to normal and the Convention where held in Quebec Canada. This event was HUGE!! Close to 1700 participants, 30 plus mats with nonstop action, demos, competitions and more. To say that the Kali Sikaran classes where busy is probably the understatement of the year. The classes where packed!!
If you haven't had the chance to join one of these event yet, put it on you To Do's!
Kali Sikaran USA
After Canada there where ongoing seminars around New York state. It was really great to visit so many nice martial art dojos and meet all the enthusiastic instructors and practitioners. There's a big interest for Kali Sikaran and the Kali Sikaran program so the future is exciting. The whole trip ended up strong with the first official Kali Sikaran grading in Buffalo USA, the instructors done a great job to maintain consistency during the pandemic.
The Kali Sikaran World Tour continues and upcoming events will be posted on the page, stay tuned!