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Selfdefence Confidence and Empowerment
Kali Sikaran for Selfdefence

In a world that sometimes feels like it's on the brink of chaos it can sometimes feel like everything has to be a conflict and a fight. And many times when people think about the martial arts and self-defence it's only about the actual fight and the violence. Especially in the movies, the victimized star goes to the gym and that's a fight right away that later on solves the big fight that's solved with more violence.

And it is an unsecure world out there so it's definitely an important knowledge to master these days, for sure. But it's a lot more to this equation then just the technical solution as the tactics.

What you need to learn as well is the situational understanding. There's a before, during and after in every situation and the biggest opportunity to deescalate and avoid violence is in the before stage. That should also be part of any serious self-defence training.

If it's unavoidable to prevent the conflict in the before stage, then "The Shit Hit's The Fan" and there are other priorities that might sound to simplistic but are totally key, The priorities here are:

  1. Don't get hit

  2. Don't get stuck

  3. Stay on your feet

If you get hit you might get knocked out or set back in other ways, this is not a sport where you can trade punches for points. If you get stuck in a corner or sitting down you will be very limited in avoiding and not getting hit. Same thing if you fall and end up on the ground things will be so much more difficult and demand a lot more skills from the defender.

All of these things can be learnt but you have to understand that it takes time and experience. But the proactive awareness where you avoid the situation in the before stage takes less time to learn and utilize. That's one of the reason why we do a lot of those drills as warmup early on in the Kali Sikaran classes.

In the Kali Sikaran Programs we practice all of these aspects but we also educate the practitioners what can be practical early on and what will need more time and experience to make it functional.

Most important of it all is that we prepare ourselves to deal with conflicts and violence but our main goal is to enjoy everyday life, learn useful strategies and hopefully avoid getting involved in trouble.

Thank you Kali Sikaran Kungsbacka for this video.

As the sun sets on another year, we find ourselves reflecting on the journey we've undertaken in the world of martial arts. 2023 has been a year of growth, strength, and effort for Kali Sikaran. And what better way to wrap up this incredible year than with our final Kali Sikaran workout video on YouTube?

A Year of Progress and Dedication:

2023 has been a remarkable year for our Kali Sikaran community. Our dedicated practitioners have continued to train hard, mastering new techniques, and pushing their physical and mental boundaries. Together, we've embraced the art of Kali Sikaran as not just a martial art but a way of life.

The Last Workout of 2023:

Our final Kali Sikaran workout video of the year is a celebration of the progress we've made together.

In this special workout video, you can look forward to:

Dynamic warmup with some basic skills for self-defence.

Technique Showcase: We go from the basic 3-count drill that we implement to different settings and situations. Drills and games: Here we test the techniques in a dynamic environment to get some experience when it works or what to improve and work more with.

A Time for Gratitude:

As we close the chapter on 2023, we want to express our gratitude to our Kali Sikaran community. Your dedication, passion, and unwavering support have been the driving force behind our success. Together, we've created a space where individuals from all walks of life can come together to learn, grow, and thrive.

Looking Ahead to 2024:

While this may be the last workout video of 2023, it's only the beginning of what promises to be an even more exciting and fulfilling journey in 2024. We have big plans, including new training programs, workshops, and events that will take your Kali Sikaran experience to the next level.

Thank you for being a part of our Kali Sikaran family. Until next year, stay dedicated, stay strong, and keep training!

This Christmas, may your training in Kali Sikaran serve as a reminder of the strength and flexibility you've cultivated throughout the year. Like the art itself, our lives are a continuous journey of learning, challenges and growth.

🌟 As we celebrate Christmas and the holidays, let us extend our hand in friendship and unity. May the principles of practice guide you not only in martial arts but in your everyday life, promoting understanding, and harmony among all. Together, we can create a world where respect and compassion prevail.🌟

🎁 As you spend quality time with loved ones this Christmas, remember the strong foundation you've built through Kali Sikaran and the incredible potential it holds for personal and collective transformation, especially in empowering you to defend yourself and others. 🎁

Wishing you a Merry Christmas filled with passion, joy, and the spirit of Kali Sikaran. May your journey be ever-evolving and your heart forever open to the lessons it brings.

With gratitude and respect,

Johan Skålberg

🥋 Kali Sikaran International Founder 🥋

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