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This December we're honoring a remarkable journey, a tale of dedication and mastery that has spanned half a century.

Join us at the Xmas Special Camp to pay tribute to none other than Punong Guro Johan Skålberg, a name synonymous with excellence in martial arts. For 50 years, J. Skalberg has not only practiced the discipline but has also inspired countless others to follow the path of honor, strength, and perseverance.

From mastering the subtle art of Kali Sikaran to Personal Leadership that transcends the dojo, his legacy inspired instructors and practitioners of all martial artists who have had the privilege to learn from him.

So, let's come together to celebrate this milestone. Let's share stories, practice principles that J. Skalberg perfected over the years, and raise a toast to be curious and strive for the next level.

Here's to Punong Guro Johan Skålberg, a true martial arts maestro! 🏆

Kali Sikaran is a dynamic and highly effective martial art that originated in the Philippines. It combines the use of sticks, knives, empty hands, and various weapons to create a comprehensive and practical self-defense system. If you're looking to embark on a journey into the world of Kali Sikaran, this blog post will provide you with an overview of how to get started and what to expect in training sessions.

Chapter 1: Understanding Kali Sikaran

Before diving into training, it's essential to understand the essence of Kali Sikaran. Kali Sikaran is rooted in Filipino culture and is often referred to as the "Art of the Blade." The art is known for its emphasis on fluid movements, practical techniques, and adaptability, making it suitable for individuals of all ages and fitness levels.

Kali Sikaran encompasses a wide range of skills, including:

  1. Weapon Training: Kali Sikaran primarily focuses on weapon-based principles. Training with sticks, knives, and other traditional Filipino weapons is a core aspect of the art, but also the use of everyday objects.

  2. Empty-Hand Techniques: In addition to weapons, Kali Sikaran also incorporates empty-hand techniques, including striking, kicking, standup grappling, and joint locks.

  3. Mindset: Practitioners of Kali Sikaran often delve into the mindset of dealing with situations and challenges to be able to perform during stress.

Chapter 2: Finding a Kali Sikaran School

To start your Kali Sikaran journey, you need to find a reputable school or instructor. Here are some tips on how to choose the right place to train:

  1. Research: Look for Kali Sikaran schools or instructors in your area. Online research here for finding your options.

  2. Read Reviews: Read reviews and testimonials from current or former students to get an idea of the school's reputation and the quality of instruction.

  3. Visit the School: If possible, visit the school in person to observe a class and meet the instructor. This will give you a sense of the training environment and the instructor's teaching style.

  4. Ask Questions: Don't hesitate to ask questions about the curriculum, class schedule, and fees. Make sure the school aligns with your goals and expectations.

Chapter 3: What to Expect in Training Sessions

Once you've chosen a Kali Sikaran school, it's time to step into your first training session. Here's what you can expect:

  1. Warm-Up: Like any martial art, Kali Sikaran classes typically begin with a warm-up session. This helps prepare your body and mindset for the training.

  2. Basic Techniques: Beginners will start with fundamental techniques, such as footwork, coordination, and basic drilling. These foundational skills are crucial for building a strong martial arts base.

  3. Weapon Handling: As you progress, you'll gradually incorporate weapons into your training. You'll learn how to handle sticks, knives, and other weapons safely and effectively.

  4. Partner Drills: Kali Sikaran often involves partner drills to simulate real-life combat situations. This helps students develop timing, distance, and coordination.

  5. Sparring Games: Sparring is an integral part of Kali Sikaran training when the student is ready for it. It allows students to test their skills in a controlled and safe environment. Protective gear is usually worn during sparring sessions.

  6. Fitness and Conditioning: Kali Sikaran training can be physically demanding. Expect to engage in conditioning exercises to improve your strength, endurance, and flexibility. Normally it's the pad work that is most demanding physically.

  7. Philosophy and Values: Kali Sikaran is not just about physical techniques. It also incorporates values such as respect, discipline, and self-control. Instructors often emphasise the importance of these principles in and out of the training hall.

Chapter 4: Progression and Mastery

Kali Sikaran is a journey that requires dedication and continuous learning. Progression through the ranks typically involves program ranking systems, with students advancing as they demonstrate proficiency in techniques and principles. Achieving mastery in Kali Sikaran takes time, commitment, and consistent practice.


Kali Sikaran is a martial art that offers a unique blend of practical self-defense skills, mindset, and physical fitness. Getting started in Kali Sikaran involves finding the right school or instructor, committing to regular training, and embracing the values and philosophy of this martial art. With dedication and perseverance, you can embark on a fulfilling journey of self-improvement and personal growth through Kali Sikaran. So, take that first step, and prepare to discover the art of the blade.

As summer approaches, many individuals seek ways to make the most of the warm weather and engage in activities that promote physical fitness and personal growth. One such activity that combines both is Kali Sikaran, a Filipino martial art that offers a unique and fulfilling experience. In this blog post, we will explore the exciting world of Kali Sikaran and how it can enhance your summer adventures.

1. Discovering Kali Sikaran:

Originating from the Philippines, Kali Sikaran is a comprehensive martial art that focuses on weapon-based techniques, empty-hand combat, and self-defense. It encompasses a range of techniques utilizing weapons such as sticks, knives, and improvised objects, as well as open-handed strikes and grappling. Kali Sikaran is renowned for its fluid and efficient movements, making it a perfect choice for individuals looking to enhance their physical coordination and self-defense skills.

2. Benefits of Kali Sikaran in Summer:

a. Fitness and Physical Well-being:

Engaging in Kali Sikaran during the summer season presents an excellent opportunity to improve overall fitness levels. The art form incorporates cardiovascular endurance, strength, flexibility, and agility training, leading to increased muscle tone, improved coordination, and enhanced stamina. The warm weather acts as a natural catalyst, enabling practitioners to push their limits and achieve greater physical milestones.

b. Mental Focus and Stress Relief:

Summer is a time to unwind and find balance in our lives. Kali Sikaran promotes mental focus and concentration as practitioners learn to react swiftly and make split-second decisions during training. The discipline required in practicing the art helps relieve stress, allowing individuals to find solace and mental clarity amid the hustle and bustle of the season.

c. Self-Defense and Personal Safety:

With longer days and more outdoor activities, summer can also bring potential risks. Kali Sikaran equips practitioners with practical self-defense techniques, empowering them to feel more secure in various environments. Learning how to defend oneself and others instills confidence and a sense of personal safety, ensuring a more enjoyable and worry-free summer experience.

3. Embracing the Spirit of Summer through Kali Sikaran:

a. Outdoor Training:

Take advantage of the beautiful summer weather by practicing Kali Sikaran in the great outdoors. Train at local parks, beaches, or any open space that allows for ample movement. Outdoor training not only provides fresh air and vitamin D but also enhances the experience by integrating the surrounding elements into your practice.

b. Community and Social Connections:

Summer is a time for socializing and connecting with others. Engaging in Kali Sikaran provides an opportunity to join a vibrant community of like-minded individuals who share a passion for martial arts. Participating in group classes, workshops, or seminars can foster new friendships and create lasting memories while strengthening your skills.

c. Balancing Fun and Training:

While training in Kali Sikaran is an excellent way to stay active during summer, it's equally important to strike a balance and enjoy other seasonal activities. Whether it's swimming, hiking, or simply relaxing on the beach, incorporating diverse activities will help you appreciate the joys of summer while maintaining your commitment to martial arts.


This summer, take a step towards personal growth, physical fitness, and self-defense by exploring the world of Kali Sikaran. With its rich history, focus on practical techniques, and holistic benefits, this Filipino martial art offers a unique and rewarding experience. Embrace the spirit of summer by immersing yourself in Kali Sikaran's dynamic training, outdoor adventures, and vibrant community. Let this season be a catalyst for self-improvement and an opportunity to unlock your full potential.

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